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Sober Living: 10 Essentials Skills for Recovery

sober living blog

Chronicling the journey from “liquid courage to sober courage,” this blog includes real-life stories about alcohol use disorder, relapse, and the journey of recovery. Readers will also find resources for getting sober and finding support online. This one-of-a-kind community was created for people living a sober life. Connect with people from all walks of life, share stories of recovery, sober living blog and find support in this community of people who are invigorated by the opportunities that come from living a sober lifestyle. Many studies have shown that the best-practice rehabilitation treatment provides continuity of care post-discharge. Sober homes allow individuals to continue with elements of their recovery treatment even after their formal rehab program has finished.

A Sober Girls Guide

sober living blog

Don’t expect that the host will have a spread of non-alcoholic beverages. They might, but just in case, it’s a great idea to bring your own beverage, so you stay in control of the situation. Once you’ve been sober for a while, you may start to believe that you’re in the clear from alcohol or drug abuse, and maybe you are.

The Daily Llama’s Weekly Word of the Day and Meditations

As you can be the host, you decide if you wish to serve alcohol or not. Here are some of the fun activities you can enjoy that do not result in waking up drooling in a Bushwick warehouse. Whether you fancy a break from alcohol or simply want to supplement your drinking time with other fun pursuits. Check out this list and let me know if you have other suggestions for our readers to explore soberly.

Discover LEGO’s Flower Bouquet Botanical Collection: A Unique Craft Set for Adults

Sober Sidekick is a free app with over 150,000 people in a sober community, and all who have substance abuse issues are welcome. The recovery community includes people from all walks of life, with a wide variety of ages and social classes. If your old habits included going to a friend’s house every Friday night, and that’s where your drug use began or where you abused alcohol, you’ll want to steer clear of this type of place. Keeping your promise to yourself to live a sober life sometimes means making difficult decisions about where you spend your time.

  • You could argue that the changes also coincided with the initiation of my ADHD treatment plan starting, and that is fair.
  • Meeting locations will be determined by the stage of sobriety and other issues the client is working toward in their life.
  • Across the pond in the UK, Girl and Tonic are winning the clever blog name game.
  • Without the supervision and structure of a treatment program, a person in recovery can be tempted to return to old habits.
  • Those searching for the right sober living home should look for facilities with reputable staff, and a safe and productive living environment and culture.

No matter where you are on your sobriety journey, removing any temptations around your house is a good idea, especially during the initial abstinence period. When you’re https://ecosoberhouse.com/ living a sober life, you’re in more control of your emotions and your actions. On the other hand, sometimes, leaving a relationship is necessary for a life of sobriety.

Rosé Fest: Rosé All Day, The Zero Proof Way

sober living blog

NARR is the largest recovery housing organization in the U.S., operating in 26 states. It supports over 25,000 people in recovery living in more than 2,500 certified recovery residences. To find Recovery Residences contact your local or regional recovery residence association.

Although alcohol was forbidden in her strict African Muslim upbringing, Khadi A. Olagoke discovered alcohol in college. Her college drinking turned into a habit, and then a problem, until 10 years later, she put down the bottle in 2018. When she looked for online sober spaces for Black women online and found only one, she started Sober Black Girls Club to increase the representation for women of color. With straight-up information about addiction and recovery, The Fix is a great resource for facts and support. Readers can browse first-person recovery journeys, new and alternative treatment information, research and studies, and more.

  • A place they will be proud to call their home, enjoy taking care of and being responsible for.
  • This presents the opportunity to slowly adjust to the freedoms of the real world.
  • Individuals who breach this are usually removed from the home immediately to protect the other residents.
  • Reading that story reaffirmed I’m not alone and I’m not so different after all.
  • Whether you fancy a break from alcohol or simply want to supplement your drinking time with other fun pursuits.
  • Her college drinking turned into a habit, and then a problem, until 10 years later, she put down the bottle in 2018.
  • When it comes to yourself or a loved one, you are going to want to make sure to choose a facility that has professional accreditations.

What are the Best Ways to Regain Custody After Drug Abuse?

Discover how to celebrate Pride and LGBTQ+ events while staying sober. Find inspiration, personal anecdotes, and community stories that highlight the joy of sober celebrations. Dr. Deena is the Chief Clinical Officer of Westwind Recovery®, an award-winning outpatient treatment center in Los Angeles where she oversees the clinical and administrative program and treatment methods. Dr. Deena is a doctor of psychology and licensed clinical social worker since 1993. Dr. Deena has appeared regularly on the Dr. Phil Show as an expert since 2003.

  • A friend of mine’s been using his local garden for years now and has a wonderful new group of older lady friends who’ve been teaching him Spanish.
  • Explore the power of mindfulness and meditation in supporting sobriety.
  • It has grown into an examination of sobriety through the lens of social injustice.
  • There are many more bloggers who are just as inspiring and who also offer resources and guidance for those in need.

Chris Aguirre has joined forces with friends Jeff and Matt to create a community of people in recovery. Lazarus Letcher is dedicated to opening the eyes of others to the issues that affect LGBTQ+ and BIPOC lives. An accomplished musician, an academic pursuing a Ph.D. in American Studies, and a sober trans person who writes about the importance of making sobriety spaces inclusive for all. The Unruffled is probably one of the most unique recovery blogs I have ever come across.

sober living blog

If you are looking for a successful recovery, you need a good sober support system. This is a mixture of family, friends, therapists, mentors, etc. There are so many things in life that we can do without thinking.